I headed down to Tulsa this past weekend to run the Route 66 Marathon with my second cousins, Dan and Brian. It was to be the first marathon for both of them and we thought it would be a great experience to run it together. My Dad and I left around 5:00 am Sunday morning from my Grandparent's lake house near Grove to drive to the Southern Hills Marriot where we were meeting up with Dan, Brian and their families. We arrived at about 6:45 am and I headed into the lobby to find all of them waiting. I quickly ran to the restroom and then we jumped into our cars to make our way to the start line downtown.
Brian and Dan's goal was to maintain a 10:00 min/mile pace throughout the race and finish somewhere near 4 hours and 30 minutes. We began the race a bit fast (go figure) and were consistently running a 9:00 minute mile pace through the first 10 miles. They both were feeling good but I could tell Dan was a bit concerned about going out too fast and I should have listened better; instead of backing off we just continued cruising along. I kept reminding them to relax their shoulders, take electrolyte capsules and listen to their bodies; if they felt lactic acid building up or that we were pushing it too much just speak up and we would slow down. Around mile 10 I saw fellow SLUG Tom Whalen running back towards downtown in 4th place and shouted over words of encouragement; man that guy can fly! He ended up placing 4th overall and taking 1st place Master's Male; congrats Tom! We hit the halfway mark at 10:00 am and were pacing ahead of our 4:30 goal but a lot can happen during those last 13 miles.
As we stood around munching food and talking with our families I was reminded of how I felt after I finished my first marathon back in December, 2005. I was physically exhausted, emotionally drained but very proud; I could see that same look in their eyes and it made me smile. I think most of us ultra-runners tend to just shrug off the marathon distance as no big deal but watching Dan and Brian push on as they battled cramps and fatigue made me respect the distance again. Both Dan and Brian started out running back in January of this year not with the intention of completing a marathon but simply to lose weight and live a healthier life. After many months of training and hard work they accomplished something that most people never will; everyone CAN finish a marathon but few have the discipline and dedication to actually do it. Way to go Dan, Brian and all of the other First Time Finishers at the Route 66 Marathon!
To view the full results of the Route 66 Marathon click HERE and to view all of the pictures from the race click HERE.
I leave for LA Wednesday morning to visit my good friend and former colleague, Erik, for the Thanksgiving holiday. He actually lives in Venice so we plan to get in some beach running, yoga and hiking over the long weekend as we catch up on old times and discuss what lies ahead in the future.
Wishing all of you a great holiday and Happy Running!
Carey
6 comments:
Once again I wanted to say thanks for the patience you had with me. The experience of a first marathon is something that can't be done over and am glad you were there to see me finish. Already looking forward to my next one! Dan
Dan,
It was my pleasure and I, too, am glad that I could be there for you to share in this moment. You pushed through a lot of pain and finished strong; you should be very proud! Return the favor someday by helping someone else achieve their dream of finishing a marathon. Get a few more of these under your belt and we'll get you out on the trails for an ultra :-)
Great seeing you and I'm looking forward to running with you again in the future.
Wishing you a speedy recovery,
Carey
Now your going to take some time off right? Are you going back to 3 Days again next year or do you have something else planned for then? Take care and hope you have a great holiday season.
Hey Carey, sounds like a fun day at the Marathon. How nice that you could be there to support your friend. I hope you are doing well and that you had a great Thanksgiving. I hope to see you on the trails this next year.
Congrats on your run. I too ran the route 66 marathon. I yo-yo'd with you and brian for sometime along the river. Its funny to read your experiences and remember them too! ( I was just behind you when you grabbed the gels etc from your red bag - - see I was there).
Congrats to you, Dan, Brian and LaDonna. Hope your enjoying the beach!
A debt of gratitude is in order for your glorious posting! I very delighted in understanding it.
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